Zealios Blog - Exclusive athlete interviews, news & videos – Page 5 – zealios

Team Spotlight · Feb 16, 2021

Team Spotlight: Merge Multisport

Meet Merge Multisport, a newer Team Zealios partner with some cool options for anyone looking to join a team including weekly Zoom educational chats or 1-on-1 coaching. Get the lowdown on Merge Multisport and the team's mantra to "chop wood,...

Motivation · Feb 09, 2021

How to Get out the Door When You Really Don’t Want to

Today's blog is written by David Laney, pro runner and Team Zealios athlete. We always enjoy David's fresh take. Take it away David! So it’s Sunday morning. It’s raining and 41 degrees. You have a long run planned but you’re...

Motivation · Jan 22, 2021

Are You Setting Goals or Are You Goal Setting?

Today's blog is guest written by Brad Johnson of Axes Performance Coaching. We have always admired this team and Brad's in depth knowledge and approach to coaching. Enjoy his spin on Goal Setting as you enter the 2021 season! Goal...

sun safety · Jan 07, 2021

Do You Need Sunscreen During Winter?

The short answer: a big, resounding YES! And we're not just saying that to move more Sun Barrier tubes! That big orange thing in the sky, though we may not see it as much during winter, still emits UV rays...

Cycling Tips · Running Tips · Training Tips · Dec 08, 2020

Indoor Training Tips for Cyclists and Runners

It's undeniable: old man winter is making an appearance, which means it's time to permanently place the road bike in the Wahoo KIKR, load up your guilty pleasure to binge watch, and settle in for hours of stationary mileage. The...