Theresa, our resident skin expert and endurance athlete (a 7x Boston Qualifier, 2x Ironman finisher & 70.3 Ironman World Championship qualifier...huh yeah, she’s legit...) gives us a quick lesson on keeping our skin healthy. Also learn the skin signs we all need to be looking out for.Continue reading
We’re just about ready to hang up the mittens and scarves to unpack the shorts and short sleeves! As we all shed our layers, sure we all know the importance of protecting ourselves from the sun while having fun in the outdoors, but could you pass a pop quiz on just how UV rays actually affect us?Continue reading
There's nothing quite like the feeling of warm, summer sun on your skin. Add a slight breeze, a blanket in the grass, and a picnic with friends...it doesn't get any better.