The Zealios Blog
Theresa, our resident skin expert and endurance athlete (a 7x Boston Qualifier, 2x Ironman finisher & 70.3 Ironman World Championship qualifier...huh yeah, she’s legit...) gives us a quick lesson on keeping our skin healthy. Also learn the skin signs we all need to be looking out for.
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Before you know it, the warm sunny weather will be here.
For some of us this is harder to imagine… I know...
We’ll dig into our medicine cabinets to find the sunscreen we’re sure was left over from last summer.
WAIT.
Is that sunscreen still okay to use?
I think it looks okay…
We’re just about ready to hang up the mittens and scarves to unpack the shorts and short sleeves! As we all shed our layers, sure we all know the importance of protecting ourselves from the sun while having fun in the outdoors, but could you pass a pop quiz on just how UV rays actually affect us?
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