The Zealios Blog
This month’s topic is on taking your biking to the next level. Mental strength, gadgets, workouts, maintenance and more! Take some tips from pros Rachel McBride and Brent McMahon and give yourself some tools to pedal to the next gear.
We dive into all things swim this month!
Get in the pool with Zealios pro triathletes Sarah True, Heather Jackson, Brent McMahon, Rachel McBride, Sarah Piampiano, Jen Annett and Haley Chura. Get their favorite swim workouts, drills and tips to help kick your swimming into the next gear.
Early season training can be tough. Battling the feeling that you lost fitness from last season or the lack motivation to get back in the gym because let’s be honest, all that off-season indulging was so nice.
The Team Zealios pro triathletes Heather Jackson, Rachel McBride, Sarah True, Brent McMahon, Sarah Piampiano, Haley Chura and Jen Annett give tips and advice on how they get back into season training and building strength for the season ahead.
“On the run course, my coach was screaming at me,
“If you can run just a few seconds faster you can break 8 hours”.
I gave him the finger and said “I don’t care”.
We sat down with Brent, one of the new athlete additions that Zealios supports, after his recent return from his annual Hawaii training trip where he spends 5 weeks soaking up sun and warmth while powering through a solid training block.