The Zealios Blog
We’re stoked to share our new athlete on Team Zealios, David Laney. A 30 year old professional runner taking on trails, ultras and coaching from Portland, Oregon. He's got a deep love for the mountains as well as finding humor in just about anything, including his sweet mustache.
Get to know a bit about David and the mind-blowing details on his 95-115 mile training weeks with 12,000-18,000 feet of climbing. This is running folks, no wheels involved.
This month’s topic is on taking your biking to the next level. Mental strength, gadgets, workouts, maintenance and more! Take some tips from pros Rachel McBride and Brent McMahon and give yourself some tools to pedal to the next gear.
This month’s topic is on fueling with food & noshing for performance. As we all know, this topic has a lot of opinions, trends and diets making things a little sticky. Learn how Team Zealios pros Linsey Corbin, Jesse Thomas and Joe Gambles eat for performance - including Joe’s plant-based diet recipes & tips!
We dive into all things swim this month!
Get in the pool with Zealios pro triathletes Sarah True, Heather Jackson, Brent McMahon, Rachel McBride, Sarah Piampiano, Jen Annett and Haley Chura. Get their favorite swim workouts, drills and tips to help kick your swimming into the next gear.
Meet our newest pro triathlete to join Team Zealios, Jen Annett! We chat with her on the B word… Balance.
Jen’s gotta balance a lot as a full-time mom, wife and professional athlete. She shares some smart tips on how to get the most out of your workouts and time when training.