The Zealios Blog
"I forgot to apply before heading out the door."
"I forgot to lather up the kiddo."
"I didn't think I'd be out in the sun."
"I burned through my kit!"
"I missed applying on that awkward spot...back of hands, ears, tops of feet..."
Sunburns happen. We've got 4 tips to help you soothe and heal your sunburn from Dermatologist & Mohs Surgeon, Dr. Oliver Wisco.
We’re stoked to share our new athlete on Team Zealios, David Laney. A 30 year old professional runner taking on trails, ultras and coaching from Portland, Oregon. He's got a deep love for the mountains as well as finding humor in just about anything, including his sweet mustache.
Get to know a bit about David and the mind-blowing details on his 95-115 mile training weeks with 12,000-18,000 feet of climbing. This is running folks, no wheels involved.
Meet Stellar Endurance, the 235 member team spanning multiple states and connecting beginner to seasoned athletes. And they have 10 members going to IMWC70.3 this year!
So, here’s the thing. I may be a Dermatology PA spending my days removing skin cancer, but I am also an endurance athlete who spends a large amount of time training in the Florida sun.
Is it possible to find a balance? Of course! No one should ever make you feel bad for enjoying the outdoors. Here are my 4 tips to help keep you protected from the sun.