The Zealios Blog
Theresa, our resident skin expert and endurance athlete (a 7x Boston Qualifier, 2x Ironman finisher & 70.3 Ironman World Championship qualifier...huh yeah, she’s legit...) gives us a quick lesson on keeping our skin healthy. Also learn the skin signs we all need to be looking out for.
Continue reading
This month’s topic is on taking your biking to the next level. Mental strength, gadgets, workouts, maintenance and more! Take some tips from pros Rachel McBride and Brent McMahon and give yourself some tools to pedal to the next gear.
National Bike Month was established in 1956 as a way to encourage and remind people just how awesome biking is. And many of us do know whether riding your bike to work, going for a long road ride or cruising to the park with the family, biking just makes getting from point A to point B that much more fun. Check out our tips or challenge yourself, how many have you done on two wheels?
This month the Zealios Team Spotlight is on Arete Women’s Running Club. A ladies club of 400 and growing! These runners log a lot of miles while balancing fun recovery activities like bRUNching. Learn more about the nationwide club!
This month’s topic is on fueling with food & noshing for performance. As we all know, this topic has a lot of opinions, trends and diets making things a little sticky. Learn how Team Zealios pros Linsey Corbin, Jesse Thomas and Joe Gambles eat for performance - including Joe’s plant-based diet recipes & tips!